Château-d'Oex - Cours & formation
For a day or a morning, take the time to relax and enjoy the treatments proposed by Nathalie and Myriam !
All the activities take place in the middle of a clearing in the small wood of Chamaveau, with the possibility to do inside (magnificent wooden attic) in case of bad weather.
9:00 am -12:00 pm : presentation of Qi Gong, self-massages from traditional Chinese medicine, stretching from the Emei school and learning of Heart Qi Gong. The morning will be punctuated by two breaks with herbal infusions and teas offered.
Lunch break : Picnic outdoors or in a sheltered area depending on the weather. At your disposal: water, herbal infusions and coffee
2:00 - 6:00 pm : Discovery of two health and well-being care techniques: reflexotherapy and tuina. Myriam and Nathalie will each welcome you in their specialty for 1 hour sessions per person, inside... or outside depending on your inspiration. The appointment is specified at the end of the Qi Gong initiation or by phone before the wellness day.
Coming on foot from the bus parking in the center of the village, following the signs of the walking way to the Pont de Pierre (8mn on flat ground).
Large and comfortable clothes and soft shoes recommended for Qi Gong. Massages are done with clothes on.
- Workshop of Qi Gong 3 hours
- CHF 65.-
- TuiNa or Reflexotherapy session 1 hour
- CHF 100.-